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Ingram Entertainment
ANB D15560D Element - AM and PM Yoga for Beginners
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- SKU: IGME21107
- Asin:
- Manufacturer Part #: ANB D15560D
- Qty Available: 9
- Shipped By: 4 days
- Stock: In Stock
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Product Description
Designed to promote a healthy start and finish to the day, this program offers beginners two 20-minute workouts. The A.M. workout encourages wakefulness and prepares the body for the trials of the day, while the P.M. workout focuses on relieving stress and promoting relaxation before bedtime. ~ Tracie Cooper
Features- Release Date: 9/9/2008
- Source: Starz / Anchor Bay
- Language: English
- Time: 1:04:00
- Format: DVD
- Director: Andrea Ambandos
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