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Made with: amaranth, millet, sorghum, quinoa. 22 g whole grains per serving. No gluten added. Oven baked. For over 25 years, Sesmark has baked crackers that are all natural, and free of trans fats, hydrogenated oils, cholesterol and preservatives. Why Ancient Grains : For people who are trying to eat heart-healthy foods, or who just want to eat a more balanced and nutrient-rich diet, Sesmark Ancient Grains snack crackers are the perfect blend of great nutrition - 22 g of whole grains per serving - plus great taste, with their nutty flavor and satisfying crunch. Unlike modern mass production methods, which can remove a great deal of the nutritional value from grains, ancient grains remain virtually untouched by today's technology and therefore retain the nutritional value our bodies were designed to thrive on. In addition, these old world grains have a more flavorful, distinct taste than modern grains. Sesmark Ancient Grains crackers are made with a blend of four specific ancient grains: Amaranth, an ancient Aztec super food is loaded with fiber and calcium; Millet, a small ground grain from Asia is rich in iron and plenty of pure protein; Sorghum, a hardy grain, originally from Africa, contains iron, calcium and potassium; Quinoa (keen-wa), called the mother of all grains by the Incas of the Andes, is high in protein, calcium and fiber. With Sesmark Ancient Grains crackers, you'll get the health benefits of whole grains in their most robust form - now you can feel great about the taste you're loving.