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Resistance Tubing - Back⁄Legs⁄Biceps⁄
Chest & Triceps
Train for strength using the 12 tubing exercises featured on this poster. Exercises work the Back⁄Legs⁄Biceps & Triceps. All exercises are clearly explained with step-by-step instructions and descriptive photos.
Train for strength using the 12 tubing exercises featured on this poster. Exercises work the Shoulders Rotator Cuff & Core. All exercises are clearly explained with step-by-step instructions and descriptive photos.